Rare Extract of Nourishment

— In-game description

“

Obtained by salvaging crafted food consumables.

— In-game description

Acquisition[edit]

Contained in[edit]

Mystery Cooking Ingredient Box (chance)

Salvaged from[edit]

Salvaged from crafted food consumables with crafting discipline rating between 250 to 375 (100% guaranteed from 300 to 375) using the Portable Composter.

Used in[edit]

Item	Rarity	Discipline(s)	Rating	Ingredients
Exquisite Extract of Nourishment (Learned from: Recipe: Exquisite Extract of Nourishment)	GAscended	Chef	450	5 Fine Extract of Nourishment 5 Masterwork Extract of Nourishment 5 Rare Extract of Nourishment 10 Exotic Extract of Nourishment

Notes[edit]

See also: Portable Composter/Guide

The following tables give an overview of the current food trading post prices the extract is salvaged from.

Salvages from — Result: 33.3% masterwork, 33.3% masterwork (2), 33.3% rare
Item	TP buy price	TP sell price
Blackberry Cookie	…	…
Blackberry Pie	…	…
Bowl of Avocado Stirfry	…	…
Bowl of Blackberry Pear Compote	…	…
Bowl of Cabbage and Chickpea Salad	…	…
Bowl of Cauliflower Sautee	…	…
Bowl of Cauliflower Soup	…	…
Bowl of Chickpea and Poultry Soup	…	…
Bowl of Chickpea Salad	…	…
Bowl of Chickpea Soup	…	…
Bowl of Fancy Creamy Mushroom Soup	…	…
Bowl of Hearty Poultry Soup	…	…
Bowl of Hummus	…	…
Bowl of Mint Chocolate Chip Ice Cream	…	…
Bowl of Mushroom Risotto	…	…
Bowl of Pesto Pasta Salad	…	…
Bowl of Pumpkin Bisque	…	…
Bowl of Spiced Meat and Cabbage Stew	…	…
Bowl of Spiced Meat Chili	…	…
Bowl of Spiced Veggie Chili	…	…
Bowl of Tasty Wurm Stew	…	…
Chickpea Fritter	…	…
Chocolate Mint Cookie	…	…
Chocolate Orange	…	…
Eztlitl Stuffed Mushroom	…	…
Fancy Veggie Pizza	…	…
Ginger Pear Tart	…	…
Glazed Pear Tart	…	…
Glazed Pumpkin Pie	…	…
Horseradish Burger	…	…
Minotaur Steak	…	…
Orange Cake	…	…
Orange Coconut Bar	…	…
Orange Coconut Cake	…	…
Orange Passion Fruit Tart	…	…
Passion Fruit Coconut Cookie	…	…
Plate of Citrus Clove Meat	…	…
Plate of Citrus Poultry with Almonds	…	…
Plate of Coriander Crusted Meat	…	…
Plate of Coriander Crusted Meat Dinner	…	…
Plate of Roast Meat with Mint Sauce	…	…
Pumpkin Pie	…	…
Raspberry Pie	…	…
Roasted Rutabaga	…	…
Slice of Pumpkin Bread	…	…
Slice of Spiced Bread	…	…
Yellowfish Sushi	…	…

Salvages from — Result: 100% rare
Item	TP buy price	TP sell price
Avocado Smoothie	…	…
Bowl of Artichoke Soup	…	…
Bowl of Asparagus and Sage Salad	…	…
Bowl of Butternut Squash Soup	…	…
Bowl of Eggplant Sautee	…	…
Bowl of Eggplant Stirfry	…	…
Bowl of Mango Salsa	…	…
Bowl of Meat and Winter Vegetable Stew	…	…
Bowl of Mushroom and Asparagus Risotto	…	…
Bowl of Peach Raspberry Swirl Ice Cream	…	…
Bowl of Potato and Leek Soup	…	…
Bowl of Poultry and Leek Soup	…	…
Bowl of Poultry and Winter Vegetable Soup	…	…
Bowl of Poultry Tarragon Pasta	…	…
Bowl of Snow Truffle Soup	…	…
Bowl of Spicy Meat Chili	…	…
Bowl of Spicy Veggie Chili	…	…
Bowl of Tropical Fruit Salad	…	…
Bowl of Tropical Mousse	…	…
Chocolate Raspberry Cake	…	…
Chocolate Raspberry Cookie	…	…
Chocolate Raspberry Cream	…	…
Eggplant Fritter	…	…
Glazed Chocolate Raspberry Cookie	…	…
Glazed Peach Tart	…	…
Loaf of Raspberry Peach Bread	…	…
Loaf of Tarragon Bread	…	…
Mashed Purple Potatoes	(Account bound)	(Account bound)
Mixed Berry Pie	…	…
Orangefish Sushi	…	…
Peach Cookie	…	…
Peach Pie	…	…
Peach Tart	…	…
Plate of Roast Meat with Braised Leeks	…	…
Plate of Steak and Asparagus	…	…
Plate of Steak and Asparagus Dinner	…	…
Raspberry Passion Fruit Compote	…	…
Raspberry Peach Bar	…	…
Raspberry Peach Compote	…	…
Roasted Artichoke	…	…
Roasted Parsnip	…	…
Spicier Flank Steak	…	…
Spicy Cheeseburger	…	…
Spicy Stuffed Mushroom	…	…
Stuffed Artichoke with Tropical Dressing	…	…
Super Mixed Parfait	…	…
Super Veggie Pizza	…	…
Tarragon Stuffed Poultry	…	…

The following tables give an overview of the current feast trading post prices the extract is salvaged from.

Salvages from — Result: 66.6% masterwork (10), 33.3% rare (10)
Item	TP buy price	TP sell price
Feast of Avocado Stirfry	…	…
Feast of Cabbage and Chickpea Salad	…	…
Feast of Cauliflower Sautee	…	…
Feast of Chickpea Fritters	…	…
Feast of Chickpea Salad	…	…
Feast of Citrus Clove Meat	…	…
Feast of Citrus Poultry with Almonds	…	…
Feast of Coriander Crusted Meat	…	…
Feast of Coriander Crusted Meat Dinner	…	…
Feast of Eztlitl Stuffed Mushrooms	…	…
Feast of Fancy Veggie Pizzas	…	…
Feast of Horseradish Burgers	…	…
Feast of Hummus	…	…
Feast of Pesto Pasta Salad	…	…
Feast of Roast Meat with Mint Sauce	…	…
Feast of Roasted Rutabagas	…	…
Giant Orange Coconut Cake	…	…
Pot of Cauliflower Soup	…	…
Pot of Chickpea and Poultry Soup	…	…
Pot of Chickpea Soup	…	…
Pot of Fancy Creamy Mushroom Soup	…	…
Pot of Hearty Poultry Soup	…	…
Pot of Mushroom Risotto	…	…
Pot of Pumpkin Bisque	…	…
Pot of Spiced Meat and Cabbage Stew	…	…
Pot of Spiced Meat Chili	…	…
Pot of Spiced Veggie Chili	…	…
Tray of Blackberry Cookies	…	…
Tray of Blackberry Pear Compote	…	…
Tray of Blackberry Pies	…	…
Tray of Chocolate Mint Cookies	…	…
Tray of Chocolate Oranges	…	…
Tray of Ginger Pear Tarts	…	…
Tray of Orange Coconut Bars	…	…
Tray of Pumpkin Bread	…	…
Tray of Pumpkin Pies	…	…
Tray of Spiced Bread	…	…

Salvages from — Result: 100% rare (10)
Item	TP buy price	TP sell price
Feast of Asparagus and Sage Salad	…	…
Feast of Eggplant Fritters	…	…
Feast of Eggplant Sautee	…	…
Feast of Eggplant Stirfry	…	…
Feast of Mango Salsa	…	…
Feast of Poultry Tarragon Pasta	…	…
Feast of Roast Meat with Braised Leeks	…	…
Feast of Roasted Artichokes	…	…
Feast of Roasted Parsnips	…	…
Feast of Spicier Flank Steaks	…	…
Feast of Spicy Cheeseburgers	…	…
Feast of Spicy Stuffed Mushrooms	…	…
Feast of Steak and Asparagus	…	…
Feast of Steak and Asparagus Dinner	…	…
Feast of Super Veggie Pizzas	…	…
Feast of Tarragon Stuffed Poultry	…	…
Giant Chocolate Raspberry Cake	…	…
Pot of Artichoke Soup	…	…
Pot of Butternut Squash Soup	…	…
Pot of Meat and Winter Vegetable Stew	…	…
Pot of Mushroom and Asparagus Risotto	…	…
Pot of Potato and Leek Soup	…	…
Pot of Poultry and Leek Soup	…	…
Pot of Poultry and Winter Vegetable Soup	…	…
Pot of Snow Truffle Soup	…	…
Pot of Spicy Meat Chili	…	…
Pot of Spicy Veggie Chili	…	…
Tray of Chocolate Raspberry Cookies	…	…
Tray of Chocolate Raspberry Creams	…	…
Tray of Mixed Berry Pies	…	…
Tray of Peach Cookies	…	…
Tray of Peach Pies	…	…
Tray of Peach Tarts	…	…
Tray of Raspberry Peach Bars	…	…
Tray of Raspberry Peach Bread	…	…
Tray of Raspberry Peach Compote	…	…
Tray of Tarragon Bread	…	…